Egg White and Spinach Omelette

Time for a dose of health. It can’t get better than protein, dietary fibre, vitamins, calcium, iron…. and more in a single dish. A quick recipe for breakfast, main-course or snack. Comfort food was never so nutritious. ūüôā Here’s the recipe for you all; Preparation Time¬†10-15 minutes Cooking Time¬†10 minutes Serving¬†1 Main Ingredients Eggs & Spinach Course¬†Breakfast or Main-Course Level Of Cooking¬†Easy Ingredients ¬† ¬† … Continue reading Egg White and Spinach Omelette

Spinach and Mushroom Quiche – Shack Saturdays Special

Make any¬†dinner party, supper or afternoon tea special with¬†these scrumptious triangles. Quiche is a baked open-topped pastry or tart with a savoury filling thickened with eggs. It is very versatile¬†so feel free to add a filling of your choice to the eggs. Serve with Tomato Sauce, Tabasco Sauce or any other sauce of your choice and be ready to win a lot of hearts ūüôā … Continue reading Spinach and Mushroom Quiche – Shack Saturdays Special

Lasooni Palak (Spinach with a prominent Garlic flavour)

I’m Popeye the Sailor Man. I’m Popeye the Sailor Man. I’m strong to the finich, cause I eats me spinach. I’m Popeye the Sailor Man. Well, not only for Popeye but Spinach is an excellent source of vitamins, magnesium, dietary fiber, potassium, calcium and other nutrients for all of us too. Fantastic to boost our strength. Bringing today for you all is a bowl of … Continue reading Lasooni Palak (Spinach with a prominent Garlic flavour)

Palak Paneer (Cottage Cheese in Spinach Curry) – Shack Saturdays Special

My better half and I¬†wanted to have a healthy meal tonight. We have been focusing on fitness lately. ūüėČ I saw¬†Spinach in the refrigerator but plain spinach sounded a little boring. So, I¬†thought of adding some Cottage Cheese cubes ¬†to the Spinach and making the two into a popular Indian delicacy ‘Palak Paneer’. Experience the unique taste of Spinach (Palak) and Cottage Cheese¬†(Paneer), cooked with … Continue reading Palak Paneer (Cottage Cheese in Spinach Curry) – Shack Saturdays Special

Murgh Kadhai

Chicken cooked in a spicy tomato gravy and capsicum.¬†The capsicum gives unique flavour to this chicken curry. Preparation Time¬†45-50 minutes Cooking Time¬†25-30 minutes Servings¬†2 Main Ingredients¬†Chicken breasts/leg-pieces & Capsicum (Green Bell Peppers) Course¬†Main Course-Chicken Level Of Cooking¬†Medium Ingredients¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† Boneless chicken breasts cut into 8 strips or chicken with bone ¬†500 grams Capsicum cut into 8-10 pieces ¬†1 medium Coriander seeds ¬†1 teaspoons Cumin seeds ¬†1 … Continue reading Murgh Kadhai

Palak Murgh

Experience the unique taste of Spinach (Palak) and Chicken (Murgh), cooked with flavoured spices. A great way to get vegetable and protein in one dish. Preparation Time¬†50-60 minutes Cooking Time¬†25-30 minutes Servings¬†2 Main Ingredients¬†Boneless chicken breasts & Spinach Course¬†Main Course-Chicken Level Of Cooking¬†Medium Ingredients¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† Boneless chicken breasts ¬†500 grams cut into 6 strips Spinach ¬†250 grams Cumin seeds ¬†1 teaspoon Cloves¬† 2 Oil ¬†4 tablespoons … Continue reading Palak Murgh