Tag: Spinach

Healthy, Non-Vegetarian

Egg White and Spinach Omelette

Time for a dose of health. It can’t get better than protein, dietary fibre, vitamins, calcium, iron…. and more in a single dish. A quick recipe for breakfast, main-course or snack. Comfort food was never so nutritious. ūüôā Here’s the recipe for you all; Preparation Time¬†10-15 minutes Cooking Time¬†10 minutes […]

 
Non-Vegetarian

Murgh Kadhai

Chicken cooked in a spicy tomato gravy and capsicum.¬†The capsicum gives unique flavour to this chicken curry. Preparation Time¬†45-50 minutes Cooking Time¬†25-30 minutes Servings¬†2 Main Ingredients¬†Chicken breasts/leg-pieces & Capsicum (Green Bell Peppers) Course¬†Main Course-Chicken Level Of Cooking¬†Medium Ingredients¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† Boneless chicken breasts cut into 8 strips or chicken with bone ¬†500 […]

 
Non-Vegetarian

Palak Murgh

Experience the unique taste of Spinach (Palak) and Chicken (Murgh), cooked with flavoured spices. A great way to get vegetable and protein in one dish. Preparation Time¬†50-60 minutes Cooking Time¬†25-30 minutes Servings¬†2 Main Ingredients¬†Boneless chicken breasts & Spinach Course¬†Main Course-Chicken Level Of Cooking¬†Medium Ingredients¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† Boneless chicken breasts ¬†500 grams cut […]